Is Cathedral City Cheese & Ham Hashbrown Mini Toasties Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried potato flakes
potato starch
potato

dried potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato (60%), Cathedral City Cheddar Cheese (milk) (15%), Vegetable Oils (sunflower Oil, Rapeseed Oil), Cooked Chopped And Formed Ham (6%) (pork, Water, Salt, Maltodextrin, Dextrose, Acidity Regulator: Sodium Citrates, Preservative: Sodium Nitrite), Dried Potato Flakes (4.5%), Emmental Cheese (milk), Cream Cheese (cream Cheese (milk), Salt), Potato Starch, Water, Salt, Egg White Powder, Dextrose. Contains Milk, Egg.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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