Is Cathedral City Lighter Mature Cheddar Cheese Minis 6 x 20g GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cheddar cheese (_milk_)
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