Is Cathedral City Our Plant Based Grated Vegan?

Description
Finely grated, light and slightly fluffy texture that softens and melts evenly when heated. Offers a mild, creamy flavor with gentle tang suited to finishing pizzas, pasta, salads and casseroles. Reviewers commonly note convenient packaging, good meltability, approachable taste and occasional comments about saltiness or subdued flavor intensity by some.

Description
Finely grated, light and slightly fluffy texture that softens and melts evenly when heated. Offers a mild, creamy flavor with gentle tang suited to finishing pizzas, pasta, salads and casseroles. Reviewers commonly note convenient packaging, good meltability, approachable taste and occasional comments about saltiness or subdued flavor intensity by some.
Ingredients
Water, Coconut Oil, Modifed Starch, Potato Starch, Flavourings, Salt, Calcium, Bamboo Fibre, Acid (Lactic Acid), Fructose, Gelling Agent (Agar), Colour (Carotenes)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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