Is Cathedral Cove Naturals Coconut Yoghurt Probiotic and Unsweetened 500g Vegetarian?
Description
Mild, subtly tangy tropical flavor with a smooth, creamy, spoonable texture. Commonly used for breakfasts, smoothies, baking, and as a base for dressings or dips. Reviewers frequently note its versatility and creamy consistency, mentioning ease of blending while some report a more subdued flavor or occasional thinness and easy storage.
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Description
Mild, subtly tangy tropical flavor with a smooth, creamy, spoonable texture. Commonly used for breakfasts, smoothies, baking, and as a base for dressings or dips. Reviewers frequently note its versatility and creamy consistency, mentioning ease of blending while some report a more subdued flavor or occasional thinness and easy storage.
Ingredients
Coconut Milk, Plant Fibre (Cellulose), Probiotic Cultures (Acidophilus, Bifidobacterium)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.