No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cathedral Cove Body Balance Coconut Yoghurt Vanilla Bean Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut Milk, Vanilla Sauce (4.5%) (Apple Juice Concentrate, Lemon Juice, Vanilla Extract (12.4%), Monk Fruit Juice Concentrate, Vanilla Paste (0.77%), Vanilla Powder (0.05%)), Cassava, Inulin (Chicory Root), Probiotic Cultures (Including Acidophilus and Bifidobacterium)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeMaybe

None

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Where to buy

Cathedral Cove Body Balance Coconut Yoghurt Vanilla Bean is available at 1 retailer

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About this product

Yogurt · Pouch

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Cathedral Cove Body Balance Coconut Yoghurt Vanilla Bean | Spoonful