Is Cauldron Korean Bites 200G Dairy Free?

Ingredients

Onion (18%), Shredded Carrot (17%), Cooked Chickpeas (12%), Sweet Potato (10%), Cooked White Rice (8%), Seasoning (8%) [Sugar, Spices (Ginger, Paprika, Cayenne Chilli, Black Pepper, Aniseed), Salt, Dried Garlic, Tomato Powder, Citric Acid, Onion Powder, Dried Roasted Garlic, Lemon Juice Powder, Yeast Extract, Natural Flavouring, Lemon Oil, Onion Oil], Kale (7%), Chargrilled Red Peppers (7%), Rusk (Wheat Flour, Salt), Vegetable Oils (Sunflower, Rapeseed), Textured Wheat Protein, Stabiliser: Methylcellulose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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