Is Cauldron Moreish-ly Moroccan Falafel 180g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red chilli puree
paprika

red chilli puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chickpeas (43%), Bulgur Wheat , Moroccan Paste [Water, Apricots (Apricots, Rice Flour, Preservative: Sulphur Dioxide ), Dates (Dates, Rice Flour), Red Wine Vinegar ( Sulphites ), Sunflower Oil, Agave Syrup (0.3%), Garlic Purée, Paprika (0.3%), Cornflour, Red Chilli Purée, Salt, Cinnamon (0.1%), Coriander, Sugar, Cumin, Ginger (0.05%), Black Pepper], Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Rice Starch, Dried Apricots (3.8%), (Apricots, Rice Flour, Preservative: Sulphur Dioxide ), Rapeseed Oil, Herbs & Spices (Coriander, Cumin, Oregano, Garlic), Onion (2%), Salt, Garlic Purée, Yeast

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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