Is CAULIFLOWER CHEDDAR SOUP, CAULIFLOWER CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), CAULIFLOWER, LIGHT CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, CORN STARCH, CONTAINS 2% OR LESS OF: UNCURED BACON WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, CULTURED CELERY JUICE, NATURAL FLAVOR), GARLIC, BUTTER (CREAM, SALT), CHIVES, SEA SALT, WATER, NATURAL HICKORY SMOKE CONCENTRATE, NISIN PREPARATION AND SPICE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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