Is Cauliflower Crust Non-Dairy Cheese Pizza Dairy Free?

Ingredients

Dough (Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Thickener [Guar Gum, Xanthan Gum] Sunflower Oil, Potatoes, Psyllium Husk, Sugar, Yeast, Salt), Plant-Based Cheese (Water, Potato Starch, Coconut Oil, Tapioca Starch, Sunflower Oil, Chickpea Protein [Chickpea Protein Concentrate], Sea Salt, Calcium Citrate, Natural Flavor, Potato Protein, Color [Annatto, Turmeric Extract], Konjac, Xanthan Gum, Powdered Cellulose [anti-caking agent]), Tomato Sauce (Tomato Puree, Extra Virgin Olive Oil, Salt, Dextrose, Garlic Powder, Dried Oregano, Dried Basil), Sunflower Oil.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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