Is Cauliflower Crust Non-Dairy Cheese Pizza GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • tomato puree
  • garlic powder
  • tomato sauce

tomato puree

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dough (Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Thickener [Guar Gum, Xanthan Gum] Sunflower Oil, Potatoes, Psyllium Husk, Sugar, Yeast, Salt), Plant-Based Cheese (Water, Potato Starch, Coconut Oil, Tapioca Starch, Sunflower Oil, Chickpea Protein [Chickpea Protein Concentrate], Sea Salt, Calcium Citrate, Natural Flavor, Potato Protein, Color [Annatto, Turmeric Extract], Konjac, Xanthan Gum, Powdered Cellulose [anti-caking agent]), Tomato Sauce (Tomato Puree, Extra Virgin Olive Oil, Salt, Dextrose, Garlic Powder, Dried Oregano, Dried Basil), Sunflower Oil.

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