Is Cauliflower Crust Pizza Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part-skim cow's milk
pasteurized milk
low moisture mozzarella cheese
romano cheeses
cheese cultures
low moisture whole milk mozzarella cheese

pasteurized part-skim cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CRUST (CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], TAPIOCA STARCH, RICE FLOUR, RICE STARCH, EGG WHITES, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, YEAST, SALT, GARLIC POWDER, SPICES, XANTHAN GUM, CULTURED BROWN RICE, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), SAUCE (WATER, TOMATO PASTE, SEASONING BLEND (CANE SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES), EXTRA VIRGIN OLIVE OIL), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ALL NATURAL* COOKED SWEET ITALIAN CHICKEN SAUSAGE (CHICKEN THIGH MEAT, ROASTED RED PEPPER, ROASTED ONION, SEA SALT, ROASTED GARLIC, SPICES, SUGAR, FLAVORING), COOKED PORK BELLY CRUMBLES, GROUND AND FORMED, NATURAL SMOKE FLAVOR ADDED (PORK, SALT, WATER, NATURAL SMOKE FLAVOR [MALTODEXTRIN, SMOKE FLAVOR), SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING), UNCURED PEPPERONI, NO NITRITE, NOT NITRATE ADDED** (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, CULTURED CELERY JUICE, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, CHERRY POWDER, LACTIC ACID STARTER CULTURE), PARMESAN, ASIAGO, AND ROMANO CHEESES (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, OREGANO

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