Is CAULIFLOWER RICED CAULIFLOWER WITH THREE CHEESE & HERB SAUCE STEAM-IN-BAG RISOTTO, CAULIFLOWER Dairy Free?

Ingredients

Cauliflower, Water, Cream, Cheese Blend (Emmental Cheese [Milk, Salt, Cheese Cultures, Rennet], Maasdam Cheese [Milk, Salt, Cheese Cultures, Rennet], Potato Starch), Parmesan Cheese (Milk, Salt, Rennet), Shallots, Rapeseed Oil, Corn Starch, Skim Milk Powder, Salt, Garlic, Vegetable Stock (Salt, Glucose Syrup [Wheat], Sugar, Sunflower Oil, Spices, Onion Powder, Carrot Powder, Tomato Powder), Parsley, Lemon Juice From Concentrate, Leek Powder, Onion Powder, White Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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