Is Cava Mezze, Sauce Seasonal, 9 Ounce Nightshade Free?
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Why it's not nightshade free
- red pepper flakes
- tomato paste
red pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lime Juice, Sesame Tahini, Olive Oil, Water, Garlic, Organic Sugar, Salt, Tomato Paste, Spices, Sunflower Oil, Red Pepper Flakes, Parsley, Citric Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Cava Mezze, Sauce Seasonal, 9 Ounce is available at 1 retailer
About this product
Sauce · Bottle