Is Cava Spicy Labneh Thick & Creamy Handcrafted Yogurt Dip, Spicy Labneh Vegetarian?
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Ingredients
LABNEH (CULTURED PASTEURIZED GRADE A MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, SALT, PECTIN), WATER, CONTAINS LESS THAN 2% OF FRESH PARSLEY, SPICES, DRIED GARLIC, DRIED ONION, DRIED CHIVES, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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