Is Cawston Press Sparkling Apple & Rhubarb Vegetarian?
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Ingredients
Sparkling Water, Pressed Apple Juice 25%, Pressed White Grape Juice 21%, Pressed Rhubarb Juice 2%, Natural Flavouring, Antioxidant: Vitamin C (Ascorbic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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