Is Cecilia Marinated Eggplant In Sunflower Oil GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- natural flavor of garlic
- wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Eggplants (60.7%), sunflower oil, wine vinegar, peppers, garlic, natural flavor of garlic, chili, oregano, salt, ascorbic acid, citric acid.
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About this product
Vegetable · Piece