Is Cedar Crest Elephant Tracks Ice Cream Low FODMAP?

Ingredients

Nonfat milk, buttermilk, cream, sugar, chocolate fudge swirl (corn sweeteners [high fructose corn syrup, corn syrup], water, sugar, sweetened condensed skim milk [skim milk, sugar, corn syrup], cocoa processed with alkali, butter [cream, salt], whey, chocolate liquor, modified corn starch, sodium alginate, natural and artificial flavors), corn syrup, peanut butter cups (milk chocolate [sugar, cocoa butter, chocolate, milk, soy lecithin (emulsifier), vanilla extract], peanut butter [peanuts, sugar, palm kernel oil, lactose, salt, soy lecithin (emulsifier)], cocoa processed with alkali, whey, stabilizer [guar gum, mono & diglycerides, xanthan gum, polysorbate 80, carrageenan], sea salt).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cedar Crest Elephant Tracks Ice Cream is available at 1 retailer

About this product

Ice Cream · Frozen