Is Cedarlane Frozen Meal Lasagna Low Fat Garden Vegetable - 10 Oz Dairy Free?

Ingredients

LASAGNA SAUCE (ORGANIC GROUND TOMATOES IN HEAVY PUREE {ORGANICALLY GROWN VINE-RIPENED FRESH UNPEELED GROUND TOMATOES, ORGANIC EXTRA HEAVY TOMATO PUREE AND SEA SALT}, WATER, ORGANIC TOMATO PUREE {ORGANICALLY GROWN VINE-RIPENED FRESH TOMATOES, SEA SALT, CITRIC ACID}, ONIONS, SEA SALT, CORN STARCH, GARLIC, BASIL, HERBS AND SPICES, GARLIC POWDER), LASAGNA FILLING (MOZZARELLA CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC SPINACH, ORGANIC LOW FAT COTTAGE CHEESE {CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, PASTEURIZED ORGANIC GRADE A MILK, PASTEURIZED ORGANIC CREAM, SALT, STABILIZER [ORGANIC GUAR GUM, XANTHAN GUM, CARRAGEENAN, ORGANIC LOCUST BEAN GUM], VITAMIN A PALMITATE, CARBON DIOXIDE {TO MAINTAIN FRESHNESS}, ORGANIC GREEN ZUCCHINI, ONION, ORGANIC MUSHROOMS, ORGANIC GREEN BELL PEPPERS, ORGANIC RED BELL PEPPERS, ORGANIC CARROTS, HERBS AND SPICES, SEA SALT, GARLIC POWDER) ORGANIC LASAGNA PASTA (ORGANIC SEMOLINA WHEAT FLOUR, WATER), MOZZARELLA CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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