Is Cedarlane Low Fat Beef Rice & Cheese Burrito Vegetarian?

Ingredients

Burrito Filling (Organic Pinto Beans, Organic Brown Rice, Soy Cheddar Cheese (Soy Beverage (Filtered Water, Soy Protein And Soy Milk Solids), Casein (A Milk Protein), Soy Oil, Food Starch Modified, Natural Flavors, Powdered Cellulose, Salt, Sodium Citrate, Citric And Lactic Acids, Calcium Phosphate, Carotenal Color, Carrageenan (A Natural Seaweed Fiber)), Organic Tomatoes, Organic Tomato Puree, Filtered Water, Green Chilis, Onion, Herbs And Spices, Tamari, Cilantro, Sea Salt, Corn Starch), Organic Unbleached Flour Tortilla

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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