Is Cedarlane Low Fat Beef Rice & Cheese Burrito Vegan?

Ingredients

Burrito Filling (Organic Pinto Beans, Organic Brown Rice, Soy Cheddar Cheese (Soy Beverage (Filtered Water, Soy Protein And Soy Milk Solids), Casein (A Milk Protein), Soy Oil, Food Starch Modified, Natural Flavors, Powdered Cellulose, Salt, Sodium Citrate, Citric And Lactic Acids, Calcium Phosphate, Carotenal Color, Carrageenan (A Natural Seaweed Fiber)), Organic Tomatoes, Organic Tomato Puree, Filtered Water, Green Chilis, Onion, Herbs And Spices, Tamari, Cilantro, Sea Salt, Corn Starch), Organic Unbleached Flour Tortilla

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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