No. This product is not vegan as it lists 11 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Is Nabisco Good Thins The Cheese One Three Cheese Rice & Cheese Snacks 3.5 Oz. Box Vegan?

No. This product is not vegan as it lists 11 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Description

Nabisco Good Thins, the Cheese One Three Cheese Rice Cheese Snacks, offer a delicious and crispy cheese flavor. Reviewers praise the three cheeses used in these crackers - parmesan, cheddar, and gouda. The crackers are not light, but they provide a light and enjoyable snacking experience. Made with rice and cheese, Good Thins are gluten-free and come in a 3.5 oz sealed packaging that locks in the goodness. Baked to perfection, these crackers can be enjoyed alone or paired with cheese. The overall consensus from reviewers is that the cheese flavor is delicious, crispy, and light.

Ingredients

Whole Grain Brown Rice Flour, Tapioca Starch, Sugar, Parmesan Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Safflower Oil, Whey, Salt, Rice Flour, Cream, Dried Buttermilk, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Onion Powder, Nonfat Milk, Natural Flavor, Gouda Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Contains Milk, May Contain Soy, Sesame Seed, Tree Nuts

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.