Is Blue Diamond Almond Nut-Thins® Nut & Rice Cracker Snacks Pepper Jack Cheese -- 4.25 oz Vegan?
Description
Spicy pepper-jack flavor and a crisp, airy crunch characterize these thin round crackers. Commonly eaten solo for quick snacks, paired with cheeses, dips, or atop soups and salads, reviewers note consistent crunch and zesty taste, convenient portioning, and occasional comments about flavor intensity varying among users and packaging durability noted.
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Description
Spicy pepper-jack flavor and a crisp, airy crunch characterize these thin round crackers. Commonly eaten solo for quick snacks, paired with cheeses, dips, or atop soups and salads, reviewers note consistent crunch and zesty taste, convenient portioning, and occasional comments about flavor intensity varying among users and packaging durability noted.
Ingredients
Rice Flour, Almonds, Pepper Jack Seasoning (Sea Salt, Rice Flour, Maltodextrin, Whey, Dried Green & Red Bell Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactose, Spices (Including Chili Pepper And Jalapeno Pepper), Natural Flavors, Yeast Extract, Safflower Oil, Lactic Acid, Citric Acid), Safflower Oil, Potato Starch, Soy Lecithin, Contains: Milk, Soy, Almonds, Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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