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Is Blue Diamond Almond Nut-Thins® Nut & Rice Cracker Snacks Pepper Jack Cheese -- 4.25 oz Dairy Free?

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Description

Spicy pepper-jack flavor and a crisp, airy crunch characterize these thin round crackers. Commonly eaten solo for quick snacks, paired with cheeses, dips, or atop soups and salads, reviewers note consistent crunch and zesty taste, convenient portioning, and occasional comments about flavor intensity varying among users and packaging durability noted.

Ingredients

Rice Flour, Almonds, Pepper Jack Seasoning (Sea Salt, Rice Flour, Maltodextrin, Whey, Dried Green & Red Bell Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactose, Spices (Including Chili Pepper And Jalapeno Pepper), Natural Flavors, Yeast Extract, Safflower Oil, Lactic Acid, Citric Acid), Safflower Oil, Potato Starch, Soy Lecithin, Contains: Milk, Soy, Almonds, Contains: Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Blue Diamond Almond Nut-Thins® Nut & Rice Cracker Snacks Pepper Jack Cheese -- 4.25 oz Dairy Free? | Spoonful