Is Cedars Organic Garlic Hommus - 8 Oz Vegetarian?

Ingredients

organic, steamed chickpeas, organic chickpeas, water, organic tahini (organic crushed sesame), blend of oils (organic sunflower oil, organic extra virgin olive oil), organic roasted garlic, citric acid, sea salt, organic guar gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Cedars Organic Garlic Hommus - 8 Oz is available at 2 retailers

About this product

Dip · Spreadable