No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cedar's Organic Roasted Red Pepper Hommus, 8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC STEAMED CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC ROASTED RED PEPPER, BLEND OF OILS (ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC SESAME TAHINI (ORGANIC CRUSHED SESAME), SEA SALT, CITRIC ACID, ORGANIC GARLIC, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Better Than Bouillon Organic Roasted Chicken Base -- 8 oz

Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path

FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE

Bob’s Red Mill Oats, Organic Old Fashioned Rolled Oats, 32 oz (Case of 4)

Applegate Farms, Turkey Oven Roasted Sliced Organic, 6 Ounce

Where to buy

Cedar's Organic Roasted Red Pepper Hommus, 8 oz is available at 3 retailers

Whole FoodsRalphsWalmart

About this product

Dip · Spreadable

Flavor
GarlickyEarthyNuttySavory
Texture
Creamy
Commonly used for
DippingSpreadSnack
Low FODMAP? Cedar's Organic Roasted Red Pepper Hommus, 8 oz | Spoonful