Is CELEBRATE AUTUMN COOKIES GERD Friendly?
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Why it's not GERD friendly
- cocoa
- citric acid in propylene glycol
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, SOY LECITHIN, TBHQ, CITRIC ACID IN PROPYLENE GLYCOL), SUGAR, BROWN SUGAR, CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL, (PALM KERNEL, COCONUT, PALM), COCOA (ALKALI), WHEY POWDER (MILK), SOY LECITHIN (EMULSIFIER), VANILLA), DECORETTES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED & SOYBEAN), COCOA (ALKALI), DEXTRIN, LECITHIN, CONFECTIONER'S GLAZE, FD&C RED #3 & #40, YELLOW #5 & 8, BLUE #1 & 2, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), CORN SUGAR, MACAROON PASTE (APRICOT KERNELS, SUGAR, ALMONDS, POTASSIUM SORBATE), ALMONDS PECANS, COCONUT (SODIUM METABISULFITE), COCOA (ALKALI), NATURAL & ARTIFICIAL FLAVOR (CONTAINS MILK), SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM BICARBONATE, FD&C YELLOW #5 & 6 , RED #40.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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