Is Celebration butter cookies Dairy Free?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SOY LECITHIN, ARTIFICIAL FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL FLAVORED FILLING (CORN SYRUP, BROWN SUGAR, SUGAR, HYDROGENATED COCONUT AND/OR SOYBEAN OIL, WATER, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CASEINATE, CALCIUM CASEINATE, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), INVERT SUGAR BUTTER (MILK), SUGAR, SALT, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.