Is Celebration butter cookies Vegan?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SOY LECITHIN, ARTIFICIAL FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL FLAVORED FILLING (CORN SYRUP, BROWN SUGAR, SUGAR, HYDROGENATED COCONUT AND/OR SOYBEAN OIL, WATER, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CASEINATE, CALCIUM CASEINATE, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), INVERT SUGAR BUTTER (MILK), SUGAR, SALT, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.