Is Celebration Wafers, Vanilla Vegan?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK INGREDIENTS, SOYA LECITHIN, SALT, VANILLA EXTRACT), SUGAR, MODIFIED PALM OIL AND MODIFIED PALM KERNEL OIL, ENRICHED WHEAT FLOUR, CANOLA OIL, CELLULOSE POWDER, SOYA LECITHIN, NATURAL FLAVOUR, SALT. MAY CONTAIN EGGS. ALWAYS READ THE LABEL CAREFULLY BECAUSE NOT ALL OUR PRODUCTS ARE MANUFACTURED IN A PEANUT FREE FACILITY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.