Is Celebrations Low FODMAP?

Ingredients
Sugar, Glucose Syrup, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Vegetable Fat, Peanuts, Lactose, Dessicated Coconut, Whey Powder, Full Cream Milk Powder, Hydrogenated Vegetable Fat, Emulsifiers (Soya Lecithin, E471), Barley Malt Extract, Fat Reduced Cocoa, Salt, Humectant (Glycerol), Egg White Powder, Wheat Flour, Natural Vanilla Extract, Hydrolysed Milk Protein, Raising Agents (E500, E501, E341), Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Candy Piece


