Is Cello Irish Cheddar Chipotle Gouda & Herb Rubbed Fontina Cheese Flight GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- dehydrated garlic
- cultured pasteurized milk
- distilled vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Smoked Gouda Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Beta Carotene (Color), Natural Smoke Flavor. CONTAINS MILK Irish Cheddar: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Extract (Color). CONTAINS MILK Dijon Herb Rubbed Fontina: Fontina Cheese (Cultured Pasteurized Milk, Sea Salt, Enzymes), Mustard, Spices, Dehydrated Onion, Dijon Mustard (Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Dehydrated Garlic, Maltodextrin, Modified Cord Starch, Contains 2% or less of: Turmeric (Color) and Natural Flavors. CONTAINS MILK
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Cello Irish Cheddar Chipotle Gouda & Herb Rubbed Fontina Cheese Flight is available at 2 retailers
About this product
Cheese · Slice, Piece