Is Cello Simple Pleasures, 8 Oz Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cheese cultures
artisan parmesan cheese - pasteurized part-skimmed cow's milk

cheese cultures

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ARTISAN PARMESAN CHEESE - PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, EZYMES, GRILLED CROSTINI - UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUNFLOWER OIL, SEA SALT, WHEAT FIBER, YEAST, ASCORBIC ACID, CORNICHON PICKLES - GHERKINS, WATER, VINEGAR, SALT, DRIED ONION, CALCIUM CHLORIDE, SPICES, MUSTARD SEED, PERUVIAN PEARL PEPPERS - PEPPERS, WATER, CANE SUGAR, CANE VINEGAR, SALT, ASCORBIC ACID, CALCIUM CHLORIDE, SOPPRESSATA SALAMI - PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, GARLIC, STARTER CULTURE

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