Is Cello Simple Pleasures, 8 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

peruvian pearl peppers - peppers

peruvian pearl peppers - peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ARTISAN PARMESAN CHEESE - PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, EZYMES, GRILLED CROSTINI - UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUNFLOWER OIL, SEA SALT, WHEAT FIBER, YEAST, ASCORBIC ACID, CORNICHON PICKLES - GHERKINS, WATER, VINEGAR, SALT, DRIED ONION, CALCIUM CHLORIDE, SPICES, MUSTARD SEED, PERUVIAN PEARL PEPPERS - PEPPERS, WATER, CANE SUGAR, CANE VINEGAR, SALT, ASCORBIC ACID, CALCIUM CHLORIDE, SOPPRESSATA SALAMI - PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, GARLIC, STARTER CULTURE

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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