Is Cellucor C4 Original The Original Explosive Pre-Workout Fruit Punch Powder GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • caffeine anhydrous 15

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin C (As Ascorbic Acid), Niacin (As Niacinamide), Vitamin B6 (As Pyridoxal-5-Phosphate), Folic Acid, Vitamin B12 (As Methylcobalamin), Calcium, Beta-Alanine, Creatine Nitrate, Arginine AKG, Explosive Energy Blend: N-Acetyl-L-Tyrosine, Caffeine Anhydrous (150mg), Velvet Bean (Mucuna Pruriens) Seed Extract (Standardized For L-Dopa), Theacrine, Acid, Citric Acid, Silicon Dioxide, Natural And Artificial Flavors, Polydextrose, Calcium Silicate, Sucralose, Acesulfame Potassium, Fd&C Red #40.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cellucor C4 Original The Original Explosive Pre-Workout Fruit Punch Powder is available at 1 retailer

H-E-B

About this product

Supplement · Powder

Flavor
FruityCitrus
Texture
Powdery
Commonly used for
DrinkingOn The Go