Is Cellucor C4® Ripped Pre-Workout Icy Blue Razz Low FODMAP?
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Why it's a maybe for low FODMAP
- velvet bean
- natural and artificial flavors
- capsicum annuum
velvet bean
Dietitian noteMost beans are high FODMAP at a normal serving size. However, some drained, canned, and/or sprouted beans do have a low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CarnoSyn® Beta-Alanine, Arginine Alpha Ketoglutarate, L-Carnitine Tartrate, Green Coffee bean extract (standardized for Chlorigenic Acids), Capsimax® Cayenne (Capsicum annuum) fruit extract, Coleus forskohlii root extract, N-Acetyl-L-Tyrosine, Caffeine Anhydrous, Velvet Bean (Mucuna pruriens) seed extract (standardized for L-Dopa), Natural and Artificial Flavors, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, Blue Lake 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cellucor C4® Ripped Pre-Workout Icy Blue Razz is available at 4 retailers
About this product
Supplement · Powder