Is Celsius Live Fit Sparkling Cola -- 4 Cans GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
other carbonated filtered water
as caffeine anhydrous
caffeine
green tea leaf extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

other carbonated filtered water

as caffeine anhydrous

caffeine

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

MetaPlus Proprietary Blend: Taurine, Guarana Extract (Seed), Caffeine (as Caffeine Anhydrous), Glucuronolactone, Ginger Extract (Root), Green Tea Leaf Extract (Standardized to 15% EGCG). Other Ingredients: Carbonated Filtered Water, Citric Acid, Sucralose, Natural Flavor, Beta-Carotene for Color.

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