This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Celsius® Live Fit Sparkling Kiwi Guava Dietary Supplement 12 fl. oz. Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Kiwi and guava notes produce a tart-sweet tropical flavor, paired with brisk effervescence and a light, smooth mouthfeel; consumers report it is fizzy, flavorful, and convenient in a slim can, commonly consumed chilled for on-the-go refreshment, pre-exercise sipping, or as a mixer, with varied opinions on sweetness and packaging durability.

Ingredients

Metaplus Proprietary Blend: Taurine, Guarana Extract (Seed), Caffeine (As Caffeine Anhydrous), Glucuronolactone, Ginger Extract (Root), Green Tea Leaf Extract (Leaf), Standardized To 10% Egcg, Other Carbonated Filtered Water, Citric Acid, Vegetable Juice For Color, Sucralose, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.