Is Cenovis 50+ Multivitamin Capsules Multi Vitamin For Energy 100 pack Low FODMAP?

Ingredients

Retinol Palmitate (Vitamin A 1540IU) ..............................462micrograms retinol equivalentsThiamine Nitrate (Vitamin B1)..................4mgRiboflavine (Vitamin B2) ........................4mgNicotinamide (Vitamin B3).................... 40mgCalcium Pantothenate (Vitamin B5) ........ 22mgPyridoxine Hydrochloride (Vitamin B6)......8mgCyanocobalamin (Vitamin B12).. 50microgramsAscorbic Acid (Vitamin C)...................... 45mgColecalciferol (Vitamin D3 154IU) ..3.85microgramsdl-alpha-Tocopherol (Vitamin E 20IU)....18.2mgBiotin (Vitamin H) ..................150microgramsPhytomenadione (Vitamin K1) ....15microgramsBetacarotene.................................... 1.2mgBoron (from Boric Acid)..........................3mgCalcium (from Calcium Carbonate) ....... 210mgCopper (from Cupric Sulfate)...................1mgChromium (from Chromium Picolinate) ........... ........................................... 25microgramsFolic Acid ............................ 300microgramsIron (from Ferrous Fumarate)..................5mgIodine (from Potassium Iodide)....150microgramsMagnesium (from Heavy Magnesium Oxide)..15mgManganese (from Manganese Sulfate Monohydrate).........................................................1mgSelenium (from Selenomethionine). 25microgramsZinc (from Zinc Oxide).......................... 15mgCod-liver oil......................................175mgCitrus Bioflavonoids extract....................2mgLinseed Oil (Flaxseed Oil) ................... 287mg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cenovis 50+ Multivitamin Capsules Multi Vitamin For Energy 100 pack is available at 1 retailer

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