Is Cenovis Men's Once Daily Multivitamin Capsules 50 pack Vegan?

Ingredients

Retinol Palmitate (Vitamin A 2000IU) .....................................600micrograms retinol equivalentsThiamine Nitrate (Vitamin B1)...................... 4mgRiboflavine (Vitamin B2) ............................ 4mgNicotinamide (Vitamin B3)........................ 36mgCalcium Pantothenate (Vitamin B5).............13mgPyridoxine Hydrochloride (Vitamin B6)..........5mgCyanocobalamin (Vitamin B12)........ 5microgramsAscorbic Acid (Vitamin C).........................120mgColecalciferol (Vitamin D3 200IU) .... 5microgramsd-alpha-tocopherol (Vitamin E 20IU)...........13.44mgBiotin (Vitamin H) ......................150microgramsPhytomenadione (Vitamin K1)........36microgramsBetacarotene.........................................1.2mgCalcium (from Calcium Carbonate)............170mgChromium (from Chromium Picolinate) ...............................................................25microgramsIodine (from Potassium Iodide) ....150microgramsIron (from Ferrous Fumarate)......................5mgMagnesium (from Heavy Magnesium Oxide).... 50mgManganese (from Manganese Sulfate Monohydrate).............................................................1mgFolic Acid.................................300microgramsSelenium (from Selenomethionine).... 25microgramsZinc (from Zinc Oxide)...............................15mgCitrus Bioflavonoids Extract........................2mg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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