Is Cenovis Men's Once Daily Multivitamin Capsules 50 pack Dairy Free?

Ingredients

Retinol Palmitate (Vitamin A 2000IU) .....................................600micrograms retinol equivalentsThiamine Nitrate (Vitamin B1)...................... 4mgRiboflavine (Vitamin B2) ............................ 4mgNicotinamide (Vitamin B3)........................ 36mgCalcium Pantothenate (Vitamin B5).............13mgPyridoxine Hydrochloride (Vitamin B6)..........5mgCyanocobalamin (Vitamin B12)........ 5microgramsAscorbic Acid (Vitamin C).........................120mgColecalciferol (Vitamin D3 200IU) .... 5microgramsd-alpha-tocopherol (Vitamin E 20IU)...........13.44mgBiotin (Vitamin H) ......................150microgramsPhytomenadione (Vitamin K1)........36microgramsBetacarotene.........................................1.2mgCalcium (from Calcium Carbonate)............170mgChromium (from Chromium Picolinate) ...............................................................25microgramsIodine (from Potassium Iodide) ....150microgramsIron (from Ferrous Fumarate)......................5mgMagnesium (from Heavy Magnesium Oxide).... 50mgManganese (from Manganese Sulfate Monohydrate).............................................................1mgFolic Acid.................................300microgramsSelenium (from Selenomethionine).... 25microgramsZinc (from Zinc Oxide)...............................15mgCitrus Bioflavonoids Extract........................2mg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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