Is Cento Mixed Pitted Italian Olives Nightshade Free?
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Why it's not nightshade free
- red bell pepper strips
red bell pepper strips
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Olives, Water, Yellow and Red Bell Pepper Strips, Capers, Salt, Sunflower Oil, Wine Vinegar, Spices, Natural Flavors, Lactic Acid (Acidity Regulator).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Cento Mixed Pitted Italian Olives is available at 2 retailers
About this product
Vegetable · Whole