Is Central Market 3' Coconut Cream Pie, Ea Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
heavy whipping cream
cream
whipped cream
unsalted butter
milk
whole milk
riboflavin
natural flavor
vitamin d3

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Cream Filling (Whole Milk (Milk, Vitamin D3), Coconut Milk (Organic Coconut, Water, Guar Gum), Sugar, Egg Yolks, Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Corn Starch, Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Whipped Cream (Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Sugar), Sweet Tart Shell (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Milk), Sugar, Eggs, Invert Sugar, Salt (Salt, Yellow Prussiate Of Soda (Anticaking))), Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Keep Refrigerated

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.