Is CENTRAL MARKET ANTHONY'S CHOCOLATE MOUSSE CAKE, 9 IN GERD Friendly?

No. This product is not GERD friendly free as it lists 16 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
heavy whipping cream
unsweetened chocolate
dark chocolate shavings
anthony's chocolate mousse cake
chocolate sponge cake
chocolate buttercream icing
citric acid
whole milk
milk
+8 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Anthony's chocolate mousse cake (chocolate mousse filling (heavy whipping cream (cream (MILK), MILK, gellan gum), sugar, unsalted butter (pasteurized cream (MILK), natural flavor), sugared egg yolks (egg yolks, sugar), cocoa powder (cocoa, potassium carbonate), semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (emulsifier), vanilla(natural flavor)), creme de cocoa liquor, gelatin (pork)), chocolate sponge cake (eggs (eggs, citric acid (citric acid (preservative), water)), sugar, enriched flour bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono & diglycerides (vegetable), TBHQ (preservative)), whole milk (MILK, vitamin D3), cocoa powder (cocoa, potassium carbonate), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, sodium bicarbonate)), chocolate buttercream icing (powdered sugar (sugar, corn starch), unsalted butter (pasteurized cream (MILK), natural flavor), cocoa powder (cocoa, potassium carbonate), water, shortening (palm oil, soybean oil, mono & diglycerides, polysorbate 60, TBHQ (preservative), citric acid), vanilla extract (water, vanilla bean extractive, alcohol)), simple syrup (water, sugar), dark chocolate shavings (sugar, unsweetened chocolate, cocoa butter, milkfat, soy lecithin (emulsifier), natural vanilla extract), contains a bioengineered food ingredient, ENJOY YOUR CENTRAL MARKET SPECIALTY SELECTION

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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