Is Central Market Artichoke & Cheese Tapenade, 6.7 Oz Nightshade Free?
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Why it's not nightshade free
- potato starch
- rehydrated sundried tomatoes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ARTICHOKES, EXTRA VIRGIN OLIVE OIL, WATER, GRATED CHEESE (COW'S MILK, SALT, ANIMAL RENNET, EGG LYSOZYME), SALT, SUGAR, CAPERS, WINE VINEGAR, REHYDRATED SUNDRIED TOMATOES, PARSLEY, CITRIC ACID, NATURAL FLAVOR, POTATO STARCH, LACTIC ACID, ROSEMARY, WHITE PEPPER, PENNYROYAL, ASCORBIC ACID.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Central Market Artichoke & Cheese Tapenade, 6.7 Oz is available at 2 retailers
About this product
Dip · Spreadable