Is Central Market Avocado Delight Sandwich, Ea Nightshade Free?
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Why it's not nightshade free
- roasted red peppers
- red peppers
- tomatoes
roasted red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Avocado Sandwich (Nine Grain Honey Bread (Wheat Flour, Water, 9 Cereals (9 Grain Blend (Wheat, Barley, Corn, Rye Berries, Brown Rice, Triticale, Millet, Oats, Soybeans, Flax Seeds), Water), Honey, Whole Grain Wheat Flour, Yeast, Table Salt (Sea Salt, Potassium Iodide), Molasses), Avocado, Tomatoes, Roasted Red Peppers (Red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Green Leaf Lettuce, Carrots), Keep Refrigerated
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Central Market Avocado Delight Sandwich, Ea is available at 1 retailer
About this product
Snack · Slice