Is CENTRAL MARKET BARLEY AND LENTILS QUICK HEAT GRAINS, 8.8 OZ Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

WATER, BARLEY, LENTILS, EXTRA VIRGIN OLIVE OIL, SEA SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Alpha-Gal FriendlyYes

Yes! The manufacturer claims that this product is alpha-gal free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CENTRAL MARKET BARLEY AND LENTILS QUICK HEAT GRAINS, 8.8 OZ is available at 2 retailers

Central MarketH-E-B

About this product

Grain · Dried, Pouch

Flavor

EarthyNuttySavory

Texture

Soft

Commonly used for

Side DishMeal PrepCookingLunch