Is CENTRAL MARKET BEAN & CHEDDAR CHEESE TAMALES, 8 CT GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- trace of lime
- black pepper
- chili pepper
- chili powder
- garlic
- +1 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Dough: Masa (Corn, Water, Trace of Lime), Water, Corn Flour, Vegetable Oil (May Contain Soybean Oil), Salt, Baking Powder (Cornstarch, Bicarbonate of Soda, Sodium Aluminum Sulfate, Acid Phosphate of Calcium), Cumin, Filling: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Water, Refried Beans (Beans, Water, Salt, Vegetable Oil [Cottonseed Oil], Garlic), Pinto Beans, Onion, Cumin, Chili Powder (Chili Pepper, Spice, Salt), Black Pepper, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
CENTRAL MARKET BEAN & CHEDDAR CHEESE TAMALES, 8 CT is available at 2 retailers
About this product
Grain · Piece