Is Central Market Beef Bourguignon Small, Ea Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

pork
applewood bacon
beef fat
beef bourguignon
beef stock
beef extract
beef base
roast beef
natural flavorings
dextrose
disodium inosinate
natural flavor
+5 more

pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+13 more in the app

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Ingredients

Beef Bourguignon (Beef Bourguignon (Beef Chuck, Water, Red Wine (Sulfites), Applewood Bacon (Pork, Cure:, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cremini Mushrooms, Shallots, Seasoned Flour (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Kosher Salt, Black Pepper), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Tomato Paste, Beef Base (Roast Beef, Beef Stock, Salt, Hydrolyzed Protein (Soy, Corn), Sugar, Corn Oil, Autolyzed Yeast Extract, Corn Starch, Caramel Color, Natural Flavor, Maltodextrin, Disodium Guanylate, Disodium Inosinate, Corn Syrup Solids, Beef Extract, Dextrose, Beef Fat), Garlic, Parsley, Thyme, Kosher Salt, Black Pepper, Marjoram, Bay Leaves), Thyme Roasted Potatoes (Red Potatoes, Extra Virgin Olive Oil, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Kosher Salt, Paprika, Parsley, Thyme, Black Pepper), Parsley), Keep Refrigerated

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.