Is Central Market Beef Bourguignon Small, Ea GERD Friendly?
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Why it's not GERD friendly
- beef extract
- beef fat
- roast beef
- beef stock
- cream
- beef base
- pork
- applewood bacon
- garlic
- tomato paste
- milk
- black pepper
- +2 more
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef Bourguignon (Beef Bourguignon (Beef Chuck, Water, Red Wine (Sulfites), Applewood Bacon (Pork, Cure:, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cremini Mushrooms, Shallots, Seasoned Flour (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Kosher Salt, Black Pepper), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Tomato Paste, Beef Base (Roast Beef, Beef Stock, Salt, Hydrolyzed Protein (Soy, Corn), Sugar, Corn Oil, Autolyzed Yeast Extract, Corn Starch, Caramel Color, Natural Flavor, Maltodextrin, Disodium Guanylate, Disodium Inosinate, Corn Syrup Solids, Beef Extract, Dextrose, Beef Fat), Garlic, Parsley, Thyme, Kosher Salt, Black Pepper, Marjoram, Bay Leaves), Thyme Roasted Potatoes (Red Potatoes, Extra Virgin Olive Oil, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Kosher Salt, Paprika, Parsley, Thyme, Black Pepper), Parsley), Keep Refrigerated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Central Market Beef Bourguignon Small, Ea is available at 1 retailer
About this product
Meat · Pouch