Is Central Market Beet, Orange And Goat Cheese Petite Salad, Ea Dairy Free?

Ingredients

Roasted Beets (Beets, Extra Virgin Olive Oil, Kosher Salt, Black Pepper), Orange Segments (Oranges, Water, Grape Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C), Potassium Sorbate , Sodium Benzoate ), Mixed Citrus Vinaigrette (Extra Virgin Olive Oil, Lemon Juice, Orange Juice, Sherry Wine Vinegar (Vinegar(sherry), Contains Sulfites), Orange Zest, Sugar, Kosher Salt, Black Pepper), Organic Spring Mix (Green Leaf Lettuce, Mizuna, Green Romaine, Tango Lettuce, Green Oak, Green Chard, Spinach, Arugula, Frisee Lettuce, Tatsoi Baby Greens, Mache Lettuce, Red Chard, Red Leaf Lettuce, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Goat Cheese (Goat Milk(pasteurized), Cheese Cultures, Enzymes, Salt), Almonds (Almonds, Sunflower Oil, Sea Salt), Best Served Cold, Keep Refrigerated

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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